info

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque id pulvinar purus. Curabitur euismod magna et lacus molestie, ut varius lectus malesuada. Praesent ac maximus ipsum, id congue felis. Integer ax hac habitasse platea dictumst. Nulla facilisi. Sed sed dignissim justo, vitae consectetur nulla. Ut posuere lacus a mi faucibus consectetur. Fusce sed dolor nisl. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Curabitur in pharetra arcu.

Duis consequat ex ac odio ullamcorper, vel interdum ipsum euismod. Nunc dignissim, enim vitae cursus fringilla, sapien justo lobortis libero, sed tempus nunc erat eu ex. Phasellus tempus condimentum

got a question?
email hello@redromina.com

Video Block
Double-click here to add a video by URL or embed code. Learn more

who is this course for?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque id pulvinar purus. Curabitur euismod magna et lacus molestie, ut varius lectus malesuada. Praesent ac maximus ipsum, id congue felis. Integer ax hac habitasse platea dictumst. Nulla facilisi. Sed sed dignissim justo, vitae consectetur nulla. Ut posuere lacus a mi faucibus consectetur. Fusce sed dolor nisl. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Curabitur in pharetra arcu.

“Whatever it is, the way you tell your story online can make all the difference.”
— course instructor

curriculum

1 , 2, 3 , 4

you’ll learn…

included in the course

resources

hands on activity

discord community

forever access to all video lessons

learn the foundation of meditation

your instructor

note from instructor

why this course is different

digital office hours

coursework will be reviewed and delivered with constructive feedback

real experience - ur instructor knows

community

testimonials

  • This course provided a great explanation if you are a beginner to meditation. After 5 minutes of meditating, I feel very calm, and my mind feels light. I will now meditate for 5 minutes per day as part of my daily routine. My mind and spirit feel cleansed. Thank you for this training, Romina! Looking forward to the intermediate meditation video.

    Rishi

  • I was having a very stressful day and came across your class. After praying for God to remove some of the anxieties I was feeling, I started meditating following your prompts. I was tense in my shoulders and low on energy. To help myself relax, I first organized my room and turned on the fan, as its sound calms me. I then followed your meditation instructions, focusing on letting go. By the end, I felt calm, in a better mood, and more alert. Now, as I return to work, I feel refreshed. Thank you, and God bless!

    Alexia

  • This is my first time learning about mindfulness, and it really resonates with me. As a goal-driven person, I often feel overwhelmed by everything I want to accomplish—on top of all the unexpected things that come up daily. The speed at which problems need to be solved can create anxiety, especially when fueled by doubt. I’m excited to practice mindfulness with a sense of calm. Maybe through it, I can even stop anxiety eating!

    Mona

  • This course has been incredibly helpful for me, both in terms of relaxation and learning how to manage stress more effectively. I’ll definitely carry these practices forward and continue to build on what I’ve learned. Thank you, Romina, for everything!

    Jackie

schedule and price

$$

self paced course

yada yada

have a q? email